HOW TO TREAT BLACKHEADS

simple regime

How does mild acne look like?

Blackheads are small, dark lesions that appear on the skin, often on the face and neck.

Cause:

They are caused when dead skin, bacteria and other debris clogs the pores. When this combination gets pushed toward the skin's surface, it turns black from contact with air. 

Besides, Age and hormonal changes are an important factor. Like other symptoms of acne, blackheads are most common during puberty, when the change in hormone levels triggers a spike in sebum production. However, they can appear at any age.

SIMPLE REGIME & SOLUTION FOR BLACKHEAD TREATMENT:

 

Here we recommend you the most natural regime as possible by using the usual things around the house, combined with our recommended products.

STEP 1: POP BLACKHEADS

Only pick or pop your blackheads after thorough hand washing. Pop a blackhead after showering when your pores are open. To do it, wash your hands thoroughly, and apply an astringent to your skin. Use cotton balls to squeeze gently on either side of the blackhead to extract it.

STEP 2: EXFOLIATE TO CLEANSE YOUR PORES

Try a natural recipe with a lemon and salt exfoliant. The purifying qualities of lemon mixed with the scrubbing effects of salt help to remove all the grime buried deep in your pores. Mix lemon juice with a tablespoon of yogurt, a tablespoon of salt, and a bit of honey. Use this to scrub your blackhead-prone areas for 2-3 minutes and then rinse with warm water.

STEP 3: TIGHTEN PORES

Try an egg-white mask. Egg whites help to tighten pores and pull out any clogged dirt giving you smooth, clear skin. Remove the yolks from two eggs and smear it into a thin layer over your face. Give it two minutes to dry, then add the remaining whites in a second layer. Give the complete mask an additional 10-15 minutes to dry, or until the whites are smooth to the touch and your skin feels tight. Use warm water to rinse the whites off your face.

STEP 4: CLEANSE YOUR SKIN WITH RELEVANT CLEANSING PRODUCT

Use a relevant cleansing product to make sure that your face is completely skin without bacteria and dusts.

Description:

 

TrueClear face wash is a gentle foaming cleanser that exfoliates dead skin cells and removes excess oil and impurities, leaving the skin fresh and clean. This cleanser is enriched with shea butter, olive leaf extract, aloe vera and chamomile extract to help remove make up and impurities from the skin leaving it clean, moisturized and refreshed. Our enriched cleanser won’t leave your skin dry like other harsh face washes.

What It Does:

  • Cleanses acne prone skin with botanical ingredients.

  • Assists in healing current breakouts and preventing future ones from forming.

STEP 5: NOURISH YOUR SKIN

Finally, you need to prevent the excess sebum production after cleansing your skin by applying acnes cream or moisturizer for oil skin. There is a myth that I suffer acnes and my skin type is oil. Why do I need to use cream or moisturizers.

The truth is when you hydrate your skin with moisturizers, they will let the skin organ think that your skin already gets enough moisture, then let the sebaceous glands stop or slow down the sebum production. Besides, a good acne cream and moisturizers usually contain vitamins and minerals which help soothe the skin and heal the current breakouts.

Description:

 

This TrueClear Clarifying Vitamin Cream is made with naturally derived vitamins, blended into a powerful cream for acne prone skin. Our cream is light, easily absorbed, and leaves your skin not only clearer, but incredibly smooth and hydrated.

This clarifying cream is made from two naturally derived ingredients: sodium ascorbyl phosphate (from Vitamin C), and niacinamide (Vitamin B3). It is non-comedogenic and doesn’t contain any synthetic ingredients, like benzoyl peroxide that can be harsh and dry out your skin.

What It Does:

  • Moisturizes acne prone skin with botanical ingredients.

  • Assists in healing current breakouts and preventing future ones from forming.

FINAL STEP: BALANCE HORMONE FLUCTUATION & DETOXIFY SKIN FROM INSIDE

Because hormone fluctuation is one of the main causes of this mild acne situation, it is a must to balance it and detoxify skin cells with enemy ingredients of acnes such as Vitamin A, Vitamin C, Vitamin B5, and minerals. While most topical acne treatments only reach the top layers of skin, it’s often not enough to suppress acne which forms deep below the skin’s surface.

We recommend you to use TRUECLEAR ACNE CLARIFYING SUPPLEMENT as a vitamin supplement for this purpose:

Description:

TrueClear is a vitamin supplement specially formulated to create an internal defense against acne breakouts.

What It Does:

  • Helps control the amount of sebum (oil) produced.

  • Detoxifies and cleanses skin from the inside out.

  • Heals current breakouts and prevents future ones from forming.

 

Research Results:

 

In a self-assessment study of 200 men and women...

  • 91% of participants with cystic acne saw clearer skin.

  • 89% of participants saw a decline in the frequency of breakouts.

  • 88% of participants felt the overall look and health of their skin improved.

  • 79% of participants with body acne saw clearer skin.

  • 71% of participants felt their breakouts healed more quickly.

Description:

 

This set contains:

(1) TrueClear Skin Clarifying Supplement

(1) TrueClear Gentle Facial Cleanser

(1) TrueClear Clarifying Vitamin Cream

What It Does:

  • Complete skin care regimen to help heal current breakouts and prevent future ones from forming.

MORE SUGGESTIONS TO CONSIDER:

1. Consider changing your diet

you can try to change your diet for a week or two and see if it makes a difference. Dairy foods, chocolate, and foods containing a lot of sugar seem to increase the likelihood of breakouts.

  • Some research indicates dairy, skim milk in particular, increases the likelihood of acne breakouts. You should try cutting back on dairy for a week or two and see if you notice any changes in your skin.

  • While further studies are needed to verify, some research does show chocolate can cause breakouts. High sugar food especially can cause breakouts, so it might be a good idea to avoid sweets in general in addition to chocolate.

2. Use sunscreen

Sun can damage skin and stimulate the sebum oxidation process. So always apply a layer of sunscreen to your face before going outdoors.

3. Eliminate potential irritants

If you're looking to cure a breakout fast, eliminate any potential skin irritants until your acne is gone.

  • Certain makeups and cover ups can clog pores. While they may not cause a breakout in and of themselves, using makeup during a breakout can prolong its duration. It's a good idea to go without makeup until acne is eliminated, but another option is to talk to your doctor or skin care expert about better choices of makeup, such as loose mineral-based powders. A tinted moisturizer may be a good choice as well. Look for makeup that is water-based or noncomedogenic.

  • If you've recently started using a new bath wash or shampoo, this may have caused your breakout. Cease use and see if it makes a difference.

© 2014 by Nutri4Health.today

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